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HEALTH & FITNESS FOR WOMEN

Welcome Message

I provide a holistic approach that incorporates mindfulness to support you in improving your health and fitness in safe, fun and effective ways for your best results.

 

SERVICES INCLUDE:

- 1 on 1 personal training (in person and virtually online)

- personalized fitness programs

- ready-made professional meal plans (vegan, low Carb, protein, plant-based)

- wellness/accountability coaching (phone/text/Zoom)

- Reiki healing

- fitness apparel

30+ years of

HEALTH & FITNESS EXPERIENCE

I have the knowledge you need to get the lasting results you want

True fitness is more than physical; it must encompass the mental, social, emotional and spiritual parts of us as well.

LATEST & GREATEST

Holiday Presents

*GIFT CERTIFICATES* 

Holiday Gift Certificates

Now Available

Available in $25, $50, $75, $150, $200 and $250 certificates.  A great way to gift somebody a healthier life and a better future.

Fitness & Health NEVER go out of style.

Now that's good giving!

Copy of Copy of Copy of White and Gold C

*NEW* 

DELUXE FITNESS & FOOD BUNDLE $250 + GST

My bundled fitness and food program combines your own 100% customized fitness and workout program with a 100% customized meal plan program along with an accountability coaching component for maximum results. You don't have to do it alone, even if you're doing it on your own!​

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*NEW* 

STUDIO DROP IN

For small cohorts of 1-2

If you're a client you can access the fitness studio for your own private workouts Mondays and Wednesdays 12-2, Thursdays 2-4 and every second Saturday 11-1.

Cost is $12.50 per hour*

*This is not personal training

MY FITNESS PLANS & SERVICES

Nutritional Meal Plans

Accountability

Coaching

1 on 1

Personal Training

Personalized Fitness

Program (PFP)

Personal Training

Packages / Memberships

Deluxe Fitness + Food

Bundle

The Studio

Amenities

Studio

Drop-In Schedule

About

Julie

Contact

Julie

Free

Consultation

Members Only

Workout Area

Workout Library

Membership (coming soon)

LATEST FROM THE BLOG

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CLIENT FEEDBACK

(403) 651-1088

©2020 by Julie Hodge Fitness.