For enhanced, more lasting results!
How my accountability coaching works:
I provide you with ongoing, continual accountability via email and/or SMS texts to help keep you on track with your fitness and/or nutrition efforts
These could be through check in messages, reminders of goal tasks and additional support as required
Deluxe Accountability = daily check ins*
Silver Accountability = every 3rd day check ins*
Basic Accountability = 1x weekly check ins*
You know yourself best.
But so often we need somebody person there to encourage and remind us that we can do it, to help push us more than we might push ourselves. A coach, a mentor, a cheerleader.
To provide the straight up talk we need.
If this is you, choose the accountability coaching program that you want and let's get started!
Rates are based on a 1 month accountability coaching plan.
*Please note that check ins will not be performed on holidays.
Prices shown include GST.
To begin select the appropriate package sign up form (Deluxe, Silver, Basic) from the choices below. You'll be asked to provide the date you wish to start receiving your accountability check ins as well as specific details about what you want check ins for (ie: get workouts done, staying on track with food plans, motivation and encouragement etc.).
Daily contact via email and/or SMS (text).
Once every 3 days contact via email and/or SMS (text).
Once per week contact via email and/or SMS (text)