An all-in-one program for women who want to feel great

(and need a little kick start to get there!)

A holistic approach optimal health and fitness available 24 hours a day upto 365 days a year. 


Fitness, food, fun and support in a gentle, motivating, encouraging way. 


All bodies welcomed, all fitness levels welcomed. 


Featuring a step by step checklist of WHAT to do and HOW to do it.

Improve your health and fitness, kick start your nutrition and re-focus your mindset.


This program is for busy women who want the truth about what works for results.

** Featuring a 5 day money back guarantee **


"I just finished a 21 day kick start program with Julie. I have tried quite a few “diet programs“and I can honestly say I have never been involved in such a impressive program. The entire program is so well put together from delicious meals, grocery lists, daily plans what your day will look like, great webinars with informative information, meditation, mindfulness, workouts to suit anyone's life from 10 minutes up to how ever long you want. Julie’s wealth of knowledge is incredible she has a true love for helping others get to where they want."  - Janelle L., Calgary, AB

"I am a 51 y/o with severe osteoarthritis, recent double knee replacements and now in menopause. I have been struggling with low energy, chronic pain and weight gain and decided to join up and am so thrilled with the results. I have been able to shift aspects in my life like meal planning with incredible recipes (that even my 22yo son raves about) to chunking the exercises into my day that have really helped me to be more active but with less pain. I really appreciate Julie's holistic approach to health and looking at ways that i can make more health-filled choices moving forward. I haven't felt this great in a long time...thank you Julie!"  - Lori M., Calgary, AB

What You'll Receive

30 Day Metabolic Boost Fitness Program

Video workouts (beginner/intermediate options)

Meal plans, shopping lists, recipes

Live webinars with health experts

Daily "how to" checklists

30 minute wellness coaching call

Daily health feedback mobile app

Daily meditation mobile app

Access to the Kick Start community for

accountability, motivation & ongoing support

5 day money back guarantee

and more!

Money Back Guarantee

If you're not satisfied within 5 days of signing up I'll refund you the purchase price less a 5% administration processing fee. 

Nutritional Support

Metabolic Boost Workout Plan

Ready to Feel Great Again?

Due to the nature of this program in order to be eligible to receive the 5 day money back guarantee you must not have downloaded any materials and show a 0% completion of all components in the program.

(403) 651-1088

©2020 by Julie Hodge Fitness.