personalized fitness plan
Want a customized fitness plan that includes cardiovascular workouts, strength training and even mobility and flexibility components?
Looking to supplement your current fitness program or personal training sessions?
Get your own personalized fitness plan and workout at home or at the gym without a personal trainer.
PERSONALIZED FITNESS PLAN BENEFITS
HOW IT WORKS:
1) You sign up for your personalized fitness plan by choosing your preferred method of payment.
2) You schedule your complimentary discovery call to help me design your plan.
3) I design your plan and email it to you with detailed instructions (includes full color images and descriptions of all exercises) via email within 48 hours of our call.